Conclusion: It's a sad situation.
I'm 1.82 meters (7.1 inch) tall and I weigh about 60 kg (132lbs) if i'm lucky. It has been much worse when I was a kid but it's still very skinny. Also my breakfast consists of sigarettes and coffee.. as a matter of fact, not having a cup of coffee or a sigarette in my hands is a rare occassion. No wonder my teeth are so messed up! My endurance and stamina also must be pathetic.
If there's a problem don't wine about it, solve it! so here's what i'm gonna do..
"If only I would get all that money back that I spend with buying smokes.. what could I buy?.."
Isn't that on every smokers mind? I started smoking cigars at the age of 14 (no joke) and that's how all this shit started. I started smoking to prove something to my fellow classmates. it was cool back then. I ended up smoking because I was addicted and now i'm a diehard chainsmoker.
Time to put an end to this. I can't build up my condition with a cig on my lip and there are no tabacco shops in the boreal forest so i'll have to quit anyway.
I believe smoking is one of the reasons why i'm never hungry. Once i've quit it will be a lot easier to bulk up. luckily i'm the type of guy who will eat about everything and who has a thing for healthy food and a natural hatred for Mc Donalds.
And finaly Strength training.. I do not aim to become a bodybuilder and I don't have to but I do have to wear that backpack all the time and my legs will have to take a beating if I have to bike for days on end. I have some minor fitness equipment... two dumbells, a jumprobe and some other stuff and i'll be focusing on bodyweight training.. sit ups, push ups and such since I don't have the money or time to visit a gym.
Full body workouts without a schedule for 3 days a week to start with is what i'm thinking.